Dreaming and Awakening

• Health/Healing
• Psychological Process
• Yoga/Meditation

This 9-day Residential Training Program in Lucid Dreaming (dreaming while knowing that you are dreaming) and Tibetan Dream Yoga will focus on methods of developing the mental skills that foster lucid dreaming and on directing your consciousness in the dream state towards fulfillment of your personal goals. We will reflect on the nature and value of consciousness in waking as well as dreaming, exploring the nature of "reality" and how our perceptions and assumptions influence our experience of life. We will also explore the practical and theoretical differences and common ground between the modern scientific approach to lucid dreaming and the ancient Tibetan approach to Dream Yoga.

Stephen LaBerge, Ph.D. is a world-renowned authority on lucid dreaming. His pioneering studies at Stanford University have brought scientific attention to this potentially illuminating state of consciousness, and his best-selling books Lucid Dreaming and Exploring the World of Lucid Dreaming, have introduced many to the experience. For the past 30 years, Dr. LaBerge has researched methods for teaching people to become lucid dreamers, developing techniques and lucid dreaming induction devices.