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Mastering Stress for Optimal Health
Ann Doherty, Annie Enea, Serge Kahili King, Diane Koerner
According to the ancient Hawaiian Huna philosophy, all illness is a result of stress. Modern medical research continues to prove this relationship – linking stress to everything from high blood pressure to weight gain. If you know how to relieve tension, the body’s healing energy can flow and you can achieve “instant healing.” This workshop reveals ancient secrets to managing stress as well as the latest information on achieving optimal health.
Learn to release physical, emotional and mental stress, resulting in a healthier body, more harmonious feelings, and clearer, more focused thinking. What better place to find calm and connect with nature than the breathtaking Big Island of Hawaii? Join us and you’ll experience:
- Huna Mind-Body healing tools, Hawaiian Healing Touch & Massage, Yoga, Breathwork, Meditation, Compassionate Communication and “instant” relaxation techniques to use any time, anywhere.
- Adventure excursions - viewing the spectacular, erupting Kilauea Volcano and mystical waterfalls, swimming at a dramatic black sand beach frequented by dolphins, snorkeling in geothermally-heated ocean pools among tropical fish and turtles, and hiking in Hawaii's most scenic spots.
- Accommodations at Kalani Honua and healthy tropical feasts all included.
- Continuing Education credits available to health professionals.
CE credits: Provider approved by the CA Board of Registered Nursing, Provider #CEP 13272 and the CA Board of Behavioral Sciences, Provider #PCE 3720 for RN, MFT and LCSW licensure requirements up to 24 hours.
About the Facilitator(s)
Ann Doherty, RN, CDE, Holistic Health EducatorAnn founded Hawaii Health Getaways after she learned how traditional Hawaiian mind-body healing techniques were beneficial both with stress management and as an adjunct to any medical regimen. As the Clinical Director of the Alta Bates Summit Diabetes Center in Berkeley, California, she successfully incorporates stress management and energy medicine techniques taught at the retreat into clinical practice. She will present information on the latest medical advances as well as complementary therapies available to promote wellness.
Annie Enea, RYT, MS, Certified Yoga & Meditation InstructorAnnie has a Masters of Science in holistic nutrition and exercise physiology. She is certified in personal fitness training, aerobics, meditation, biofeedback and yoga therapy. She will be teaching a gentle and meditative form of Ananda Yoga, with the focus of higher awareness and inner peace. President of Choose Total Wellness and owner of the Sacred Garden Yoga Studio in Half Moon Bay, California, she has been a wellness consultant for the American Heart and Lung Associations, and the Health Departments of Monterey County and the State of Hawaii.
Serge Kahili King, Ph.D., Hawaiian Shaman & Kapua HealerSerge is an internationally acclaimed teacher of the ancient Huna philosophy and author of numerous books including Urban Shaman, Kahuna Healing, Instant Healing, Healing for Millions and Healing Relationships. He is the Executive Director of Aloha International, a world-wide network of teachers, counselors and therapists dedicated to sharing the Aloha Spirit and healing knowledge of Huna. Through Serge and other Huna teachers, you will learn simple, practical mind-body techniques than anyone can use to relieve tension and bring greater health and harmony into their lives.
Diane Koerner, Shamanic & Nutrition/Lifestyle CounselorDiane, a shamanic counselor trained with Aloha International, will introduce you to the Huna philosophy and healing techniques, Kahi Loa bodywork and the management of stress through breathwork, visualization and healing touch. She will also guide you in healing with nature during adventure excursions on her home island of Hawaii. Trained in natural health at the Vega Institute, she will explain how to eliminate the toxins creating a stress load in your diet, your lifestyle, your home and your workplace, and choose healthful natural foods and personal care products.
Registration Rate of $2,050 based on double occupancy lodge accommodations with private bath. Fee also includes all workshop classes, excursions, meals, and use of the resort's facilities, including pool, hot tub and sauna.
Private lodge room: $350 additional per week.
Cottages (upgrade to a more private setting):
For double occupancy: $110 additional per person.
For single occupancy: $450 additional.
Airfare and ground transportation not included, but group discounts and van service are available.
Prices subject to change without notice.