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Winter Rhythms: Embodied Yoga & Dance Intensive
Melina Meza, Chiara Guerrieri, Lara McIntosh
We invite you to drink in some fun this winter! Join us for a new, dynamic collaboration where Melina’s Seasonal Vinyasa Ayurvedic insights, Chiara’s core-awakening style of yoga, and Lara’s Afro-infused Wassa Dance (Afro-infused blend of elemental movement) come together to nourish your body, lift your spirits, and shake your bootie to kick off the winter season. Melina, Chiara, and Lara each bring over 15 years of dedication to their practice, and together they will help you free up vitality and luminosity. Chiara’s class will focus on strengthening the core, Lara explores rhythm and spirit to unlock your movement potential and Melina offers perspectives on how to live and practice in harmony with the winter season.
About the Facilitator(s)
Chiara is a licensed massage therapist, practicing since 1983, teaches Anatomy for Yoga Teacher Trainings, and is certified w/Ana Forrest and Shari Friedrichsen. Chiara cultivates balance, awareness of center, and stillness within movement.
Melina has been exploring yoga and nutrition for over 16 years. She is the author of the Art of Sequencing, and produced, Yoga for the Seasons DVD. Robert Svoboda, Scott Blossom, and Sarah Powers continue to influence her practice.
Lara is a teacher, choreographer and performer whose curiosity and deep love of music, movement and culture are the muses for her life work. Lara explores rhythm, spirit, craft and community to unlock movement potential and inspire the dancer in each person.
|Fees per person:||Double Occupancy||Single Occupancy|
|6 - Cottage||n/a||n/a|
|5 - Tropical Loft||n/a||n/a|
|4 - Tree House Room||$ 1875||$ 2575|
|3 - Bungalow Room||$ 1550||$ 1900|
|2 - Lodge Room (private bath)||$ 1450||$ 1800|
|1 - Lodge Room (shared bath)||$ 1350||$ 1700|
Prices subject to change without notice.