Lunar Rejuvenation: Yoga and Nutrition to Cleanse the Body and Mind

Rachel Gonzalez and Jessica Quinn CNT

October 14, 2012 - October 19, 2012

Join Rachel Gonzalez & Jessica Quinn, an accomplished yoga teacher & a certified nutritionist, as we unite the practice of yoga with a gentle & effective body cleanse. We will focus on aligning our bodies & minds to mirror the lunar cycles of nature while experiencing the medicinal qualities of foods & herbs. Absorb the beauty of the tropics, be nourished by the invigorating potent energy of the Big Island's treasures, and deepen your understanding of how to integrate yoga & nutrition into your daily lifestyle. Includes the following: -Sunrise meditation (optional) -Daily morning & late afternoon yoga class -3 Daily Cleansing Meals/Juices/Herbs -Accommodations at Kalani Oceanside Retreat -Yogic Nutrition Booklet. EARLY BIRD discount - $200 off!

About the Facilitator(s)

Rachel Gonzalez, founder & owner of Body Alive Yoga in Wailuku, Maui, has been a certified yoga teacher since 2003. She completed her teacher training at Kalani Honua on the Big Island of Hawaii & has become heavily influenced by Hatha, Ashtanga, Jivamukti, Core Yoga, & Vipassana meditation, teaching in places such as Hawaii, India, New Zealand & Bali. Rachel discovered her love of yoga through the help of her teacher Kathy Elder. She adopted Kathy’s philosophy as her own: “Yoga shows us the way to develop a greater understanding of ourselves & to the world around us. Yoga makes everything better.” Understanding the union of the breath, body & mind has become Rachel’s mission. She feels people take themselves & life too seriously and continually strives to incorporate laughter & excitement in her classes, her life, and her career. www.bodyaliveyoga.com

Jessica Quinn, CNT Founder & owner of Be Nutritious & Cafe Prana Nui, Jessica Quinn works as a Nutritional Therapist on the island of Maui. She provides nutritional consultations & personalized cleanse programs for her clients, leads nutrition lectures & cooking demonstrations, acts as a personal chef, and administers seasonal-online-guided cleanses. Jessica also collaborates with other healers to develop and facilitate yoga & cleansing retreats around the globe. Jessica is influenced by the Chinese & Ayurvedic models of wellness and has recognized the importance of a high alkaline diet, proper food combining meals, as well as a daily breathing, meditation, and exercise practice to achieve optimal balance within our health and happiness. www.be-nutritious.com

Contacts

To Register:

Jessica Quinn CNT and Rachel Gonzalez
Phone: 
(808) 268-2225 Jessica
Phone: 
(808) 987-1928 Rachael

Workshop Fees

Fees include workshop, accommodations and use of Kalani's facilities including pool, hot tub and sauna.

daily rate is $150 per day

full workshop commuter rate is $550

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage $ 1750 n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage $ 1750 n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room $ 1450 n/a
4 - Bungalow Room $ 1450 n/a
3 - Lodge Room (private bath) $ 1250 n/a
2 - Lodge Room (shared bath) $ 1050 n/a
1 - Campsite n/a $ 999

Prices subject to change without notice.