Enter the Cave of the Heart and Find the Light

Lisa Sochocki & Collette Cameron

October 4, 2013 - October 6, 2013

Yoga Loft RetreatNeed a weekend away? Take the much-needed time for yourself to plant the seeds to create the life you want and deserve. Collectively we will enter into the dark cave within to examine the layers of our self, healing past pain or hurt, renewing the spirit, and energizing and engaging your light being within.
Join us, Lisa Sochocki owner of Yoga Loft Hawaii and Collette Cameron Co-creator of The North Shore Yoga Co-Op as we go into the light and immerse ourselves in the vortex of an untamed adventure you’ll never forget. Explore the depths of your inner being; walk in the Garden of Eden before the tainted apple and step out of your comfort zone to open and embody unconditional love for yourself and others. We will be setting goals, reflecting on what doesn’t serve us any more, preparing for the new year resolution, and going inward to connect and deepen. 

What to explore or expect:
Amazing 3 meals a day, including vegan, vegetarian, and local grass-fed meats all prepared with love
Morning meditations over looking crashing endless waves  
Evening relaxation meditation
Clothing optional black sand beach time, pool time,sauna and hot tub under the stars!
Body work 
5 am Lava Hike…see lava spewing into the sea
Snorkeling at the BEST reef you’ve ever seen
Ecstatic Dance Party
2 Fun Flowing Vinyasa Classes a day for all levels
And much much more

This 3 day weekend, Friday 4pm – Sunday 4pm is located in the heart of the Hawaiian jungle where the lava meets the sea also known as the Kalani Retreat Center. Kalani caters to all levels of travelers.

TO RESERVE YOUR SPOT CALL LISA AT 808-721-9818 or email at yogalofthawaii@gmail.com
DEADLINE TO REGISTER IS AUG. 15th
Schedule:

Friday, Oct. 4th  Day 1:
4:00 pm -Check-In to Kalani 
explore the grounds/ reading relaxation chill/ quiet time
5-6:15 pm -Settling into your Space: Vinyasa w/ Lisa and Collette
6:30-7:30 -Dinner and Dessert
8:30-9pm Meditation "Grounding Nidra"

Day 2:
6:30-7:30 am Pranyama & Meditation overlooking endless crashing waves
7:30 -8:30 am -Breakfast
9:00-10:15 am -Gentle Vinyasa w/ Lisa & Collette 
10:30-12 Free time  (signup for Ecstatic dance)
12-1 pm -Lunch
1-4:30pm -Enjoy swimming, hot tub sauna, personal time, or jump in van for snorkel adventure
5:00-6:15 -Open and Embody Unconditional Love: Vinyasa w/Lisa
6:30-7:30 pm -Dinner and Dessert
8:30-9pm - Meditation "Grounding Nidra"

Day 3:
5:00 am - Lava Hike & Meditation w/Collette and Lisa
7:30 -8:30 am -Breakfast
9:00-10:15 am -Balancing Within ~ Gentle Vinyasa w/ Lisa & Collette
10:30-11:00 am -Check out or break down tent, hold luggage at front desk
12-1 pm -Lunch
1-2pm -Enjoy swimming, hot tub sauna, personal time
2:00-3:30-Reflection and Vinyasa with Lisa and Collette
4:00 -Check out

About the Facilitator(s)

Lisa Sochocki 

Lisa Sochocki

I used to think that yoga was just a stretch when I started practicing asanas (yoga postures) at 15, now nearly 15 years later and (2) 200RYT trainings, along with many workshops, retreats and yoga education  I can say it has been a wild ride of discovery. Yoga for me is my heart, soul and friend. It is where I lean when I am scared, broken or in pain and it’s where I express my gratitude, joy and growth. 
I have a constantly evolving teaching style. I instruct with a passion for conveying the true meaning of yoga, coaching on how to connect with ones higher power and embodying the spirit being through movement, surrender and acceptance.  
Opening Yoga Loft Hawaii was and still is a living dream where I have the pleasure of connecting with the most beautiful people and sharing my love of yoga with others. I am also very blessed teach for the North Shore Yoga Co-Op. 
I hope of one day having the pleasure of sharing space with YOU!

Collette Cameron

Collette CameronCollette Cameron embodies the heart of Mother Earth and the soul of the Moon in her passionate teachings. Through her unconditional, nurturing ways she navigates the individual layers of the body with a goal to help facilitate personal transformation. She’s extremely knowledgeable in alignment, movement, breath work, deep relaxation, and sacred meditation practices. You will often hear her talking about her love for nature, food and community! With high energy and a thirst for fun and adventure, each class is a reflection of her true personality. 

Collette is certified RYT 200 and currently has been teaching restorative and hatha flow yoga classes for 8 years, and a student of yoga for 12 years. She’s a co-creator of the North Shore Yoga Co-Op, bringing the only yoga for donation to students island wide. She continues her lifelong studies and is involved in many retreats, workshops, and teacher trainings.

Contacts

To Register:

Lisa Sochocki

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

NOTE: Prices below. To SAVE 3% processing fee book by phone with Lisa at 808-721-9818

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room $ 535 $ 665
4 - Bungalow Room $ 505 $ 625
3 - Lodge Room (private bath) $ 485 $ 585
2 - Lodge Room (shared bath) $ 433 $ 505
1 - Campsite $ 385 $ 385

Prices subject to change without notice.