Sacred and Sensual in Hawaii ~ Women's Rejuvenation Retreat

Lara Catone and Nianna Bray

April 7, 2013 - April 13, 2013

Celebrate your feminine in the wild nature of Hawaii with Nianna Bray, Lara Catone and a sisterhood of women. Under a great canopy of green explore, heal, and integrate all aspects of your life. In the clear blue waters play, rejoice, and come home to yourself. This retreat will open you to your sensuality, give you space to uncover what has inhibited your full-embodied expression and empower your deepest desires. The sacred land of Hawaii will nourish your soul and return you home renewed and whole.   

Each day will begin with a beautiful meditative flow morning yoga practice. Afternoons will provide workshop space for ecstatic breath practices, women’s sexuality and anatomy, tapping into sensuality through embodied spontaneous movements and contemplative exercises. You will explore Hawaii with excursions around the island to witness nature in her rich fertile abundance. The beach, mountains, waterfalls, volcanoes, hikes, warm pools, fresh water lake, and sacred sites are available to you. In the evenings we will honor the sunset and enjoy rejuvenating practices like dance, yin yoga, Thai massage, and ceremony. This will be a week to connect with your own feminine nature within a loving circle of other amazing and beautiful women. For a week you will let go and let your body do what it loves...Celebrate and rejoice!

Nianna and Lara are teachers that embody power and grace. Their teachings create a space for allowance and liberation. Together they seamlessly weave their expertise to create ritual space and learning through yoga, ceremony, circle, dance and workshops.

About the Facilitator(s)

Lara Catone has celebrated her own embodiment since she danced out of the womb. As a yoga teacher, birth doula and somatic sexologist, she has a passion for empowering women to live their most full and radiant lives. Lara has dedicated the past 10 years to studies in the healing arts and has certifications in Sexological Bodywork and as a birth doula and AcroYoga Teacher. Her greatest teacher of all has been her own personal, unfolding and self-healing journey. In her private practice she brings the elements of pleasure and playfulness to deep transformational work.

Nianna Bray is an embodied yogini, teacher, and travel guide with a dedicated practice and extensive study in the art and discipline of yoga. As a catalyst for transformation she inspires those around her to follow their hearts desires. She empowers students to strengthen their intuition and bring a sensual awareness to the intimacy of mind, body, and breath. Nianna’s eloquent teaching is based on 16 years of experience with diverse methods, master teachers, rigorous self-study, intelligent intuitive sequencing, applied knowledge, courage, and spiritual wisdom. She was born in Santa Monica and grew from the roots of her home studio, Exhale Center for Sacred Movement, in Venice Ca. She has been traveling the world since her conception and has learned from countless cultures, people, places and perspectives. She teaches, travels, and guides globally sharing her love, passion, and insights.


For More Information:

Lara Catone

Workshop Fees


All workshops and classes with Nianna & Lara

Access to Kalani facilities and amenities

All day trips and nature / culture excursions

Room and 2-3 meals per day

Travel and applicable fees within Hawaii

Ceremonies and rituals

Fees per person: Double Occupancy Single Occupancy
6 - Cottage n/a n/a
5 - Tropical Loft n/a n/a
4 - Tree House Room n/a n/a
3 - Bungalow Room $ 1950 $ 2450
2 - Lodge Room (private bath) n/a n/a
1 - Lodge Room (shared bath) n/a n/a

Airfare to/from Hawaii

Extra expenses i.e. shopping, additional beverages and snacks

Massage or bodywork sessions

Shuttle to/from Airport and Kalani


Prices subject to change without notice.