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Ayurveda: Yoga as a Way of Life
Shakti Dickey and Kim Kinjo
Join us in paradise for a five-day lifestyle immersion into the ancient healing sister-science of Yoga: Ayurveda! Like two sides of the same coin, Yoga and Ayurveda are inseparable. While Yoga typically emphasizes postures and breathwork, Ayurveda provides specific, individualized guidelines for your daily life. Together they promote healing, health, and the foundation for personal transformation.
Through creative, hands-on workshops and cooking classes, you’ll learn the basic principles of Ayurveda and how to achieve and maintain physical well-being and emotional balance. Ayurvedic healing modalities include diet, herbs, lifestyle, Yoga, meditation, pranayama, mantra, and body, color, and aroma therapies.
With three delicious meals and two yoga classes per day, free time to explore the tropical surroundings or just relax at the pool, at the end of the week you will not only be rejuvenated and refreshed, you will have a personalized, practical daily guide to live in harmony with your Self and your environment. Together, Yoga and Ayurveda provide a complete, holistic, mind-body-spirit approach to optimal health and wellness.
About the Facilitator(s)
Kim (left) graduated from the California College of Ayurveda in 2008 as a Clinical Ayurvedic Specialist and Pancha Karma Specialist. She has extensive training in herbology, and has been a Certified Massage Therapist for 20 years. Passionate about devoting her time to studying the ancient science of Ayurveda, Kim is dedicated to helping her clients at her private practice in Nevada City, CA.
Practicing yoga from an early age, Shakti (right) completed formal Sivananda yoga teacher training in 1999. She graduated from the California College of Ayurveda in 2009, certified as Ayurvedic Health Practitioner and Ayurvedic Yoga Therapist. Shakti shares Yogic and Ayurvedic wisdom through individual and workshop settings in California and Hawaii.
For More Information:
Fees include six nights lodging, the five-day workshop, 3 delicious meals per day (including dinner on Sunday, February 2 through lunch on Saturday, February 8), and use of Kalani's facilities including pool, hot tub and sauna.
|Fees per person:||Double Occupancy||Single Occupancy|
|9 - Ocean Cottage||n/a||n/a|
|8 - Ocean Loft||n/a||n/a|
|7 - Tropical Cottage||$ 2370||$ 1740|
|6 - Tropical Loft||n/a||n/a|
|5 - Tree House Room||n/a||n/a|
|4 - Bungalow Room||n/a||n/a|
|3 - Lodge Room (private bath)||$ 1350||$ 1650|
|2 - Lodge Room (shared bath)||$ 1194||$ 1410|
|1 - Campsite||n/a||n/a|
Comprehensive Ayurvedic consultations with Kim or Shakti available.
Book your spot in this retreat by October 31st and receive a $100 discount!
Commuter rate: $650/week. The commuter rate includes workshop and use of pool/sauna/hot tub. Meal packages available for additional cost of $50/day.
Prices subject to change without notice.