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Discover Your Whole Being! A Mindful Yoga Retreat
Tammy Hayano M.Ed. EYT-300
From beginners to advanced, yoga can be for every body and experienced in a non-competitive environment, where the vibe is warm, gentle, supportive, and fun. Mornings will include breathwork (pranayama), guided meditation, and yoga (asana). Afternoons will introduce you to other forms of well-being: Restorative Yoga, Qigong, Tai Chi, JourneyDance™, Partner Yoga, TRE (tension-trauma releasing exercises), Inner Dance and Self-Practice. Evening programs will be gatherings where we create, inspire, and contribute positive energy. Throughout the week, we will explore mindfulness, gratitude, manifestation, compassion, acts of kindness, and letting go. Your retreat rate includes accommodation, meals, roundtrip airport transfer, 1 hour massage, and 3 sessions each day.
About the Facilitator(s)
Tammy Hayano M.Ed., EYT-300
Originally from California, Tammy is a world traveler, yogi, and JourneyDancer who seeks to live life outside the box. Tammy created Hanuman Yoga Retreat to bring people together in sharing an experience of creativity, inspiration, self-expression, mindfulness, and joyful well-being. Tammy completed a 300 hour Yoga Teacher Training course at White Lotus Foundation under the grace and wisdom of Ganga and Tracy White. She is also trained in Restorative Yoga, QiGong, TRE, Inner Dance and JourneyDance. Tammy has facilitated workshops and retreats in California, Bali, Thailand, Mexico, and Singapore. Hanuman Yoga Retreat has received outstanding reviews for its authenticity, variety, and personal touch.
|Fees per person:||Double Occupancy||Single Occupancy|
|9 - Ocean Cottage||n/a||n/a|
|8 - Ocean Loft||n/a||n/a|
|7 - Tropical Cottage||n/a||n/a|
|6 - Tropical Loft||$ 1325||$ 1525|
|5 - Tree House Room||n/a||n/a|
|4 - Bungalow Room||$ 1325||$ 1525|
|3 - Lodge Room (private bath)||n/a||n/a|
|2 - Lodge Room (shared bath)||n/a||n/a|
|1 - Campsite||n/a||n/a|
Prices subject to change without notice.