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The Goodness of Being in Your Heart Space
Soul Purpose Consultant and Life Coach Geraldine McMahon will host Heart, Intuition, Purpose on Saturday 24 September, a workshop at Kalani designed to help people get into their Heart Space and create lives of purpose, passion, and prosperity.
We sat down with Geraldine to deepen our understanding of why getting in - and living in - our heart space is so good.
Aloha Geraldine. Could you start by sharing why there is a growing movement of people who want to 'get into' their Heart Space? What happens, exactly, when we're there?
Aloha Kalani! More and more people are seeking to get into their heart space is because life is truly great when you do!
When you're in your Heart Space, life becomes easier, almost like an experience of heaven on earth, and worries cease to exist to weild any power.
By living within your heart space, you are naturally inclined to invest your energy and its power into your visions of what you love, what you’d love to create for yourself next while still being totally within the present. There are no concerns or thoughts of the past, and when the future is considered it is done with a firm anchor in the present. The ancient Hawaiians had a firm grip on this principle, even their language doesn’t have a past or present tense!
Life flows, fortuitous synchronicities are common, and our vibration changes too, which means we cease to attract experiences or people we do not love, attracting instead more magical occurrences and people to match our vibration.
It sounds awesome. So what exactly is the alternative? Head Space?
Correct! That's exactly the alternative. You'll notice when you're 'in' your head space because you'll have a busy mind, lots of internal chatter and dialogue. Overthinking, analyzing, and worrying are telltale signs of being in your head space, as is limiting language such as 'should' and 'have to'.
People face limited options when they're in 'head space', as when we are lodged in the head, we are only opening to memories, programs, beliefs and assumptions from past experience.
When you are in your ‘heart space’ you have a clear mind. You’ll feel at one with everyone and everything. The feeling we get when we’re in love; when everything is wonderful and there’s no fear. The world takes on a rosy hue. You’ll have experienced this while in nature, maybe looking at a sunset, totally engrossed in it and in your heart.
When in the head we are only using 5% of our brain’s capacity. When you’re in the heart, you open up to an infinite number of possibilities. You move from the left brain to the right brain, the imagination and the intuition. As Einstein said ‘The imagination is the preview of life’s coming attractions.’
So how can someone actually 'get into' their Heart Space?
To get into your heart space, remember that you are the creator of your life experience. This saying expresses it perfectly:
Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.
People who live in head space tend to get caught up in drama, do things they feel they 'should', even though they know deep down they don't want to. It's not much fun.
A way of getting into your heart space is to train your focus and thoughts on things that you love. Another way is to make decisions with the heart by asking yourself 'What is best for me?' and choosing the option that makes you feel good.
You'll notice when you’re in your heart because you'll be flowing towards what you love; the life you love will start to manifest all around you. You feel connected to everyone and everything. Of course this doesn’t mean that life is ‘perfect’, we may still experience difficult or challenging times, but it’s how we perceive these times which makes the difference.
When in the heart, you'll feel more confident. You won't become easily derailed from the goodness you are feeling. You'll understand on a deep level that even challenging periods will pass and make you a stronger, happier person too!
Learn techniques to get into your Heart Space and create a life of Passion, Purpose and Prosperity with Geraldine at Heart, Intuition, Purpose on Saturday 24 September at Kalani's EMAX, and contact Geraldine at [email protected] if you have any further questions about this interview or her upcoming workshop.
If you would like to discover Geraldine's 5 Steps To Doing Work You Love to go www.blissfulcareer.com.