- What's New
- Guest Info
- Personal Retreats
Unwinding Your Emotional Integrity
Dawnya Clarine is a singer/songwriter who visited Kalani in November of 2012, while she worked on her one-woman show, as part of her participation in the Artist-in Residence (AIR) program, She also facilitated a Creative Song-Writing workshop for the volunteer community, with the focus to awaken the natural flow of creativity within.
Dawnya uses songwriting as a tool to awaken honesty within, which benefits her beyond her creative work to impact her personal evolution. She believes that by first embracing the unique lens with which we view life, we can discover the truths that allow us to relate to one another.
Unwound and unwind
“It’s not that one day you wake up and you’re blocked,” Dawnya reflected. “There are a series of little kinks that get you wound up. A teacher says something and you think ‘I can’t paint,’ another teacher says something and you think, ‘oh no, I can’t sing.’ A parent says you write really well, but you need to be a doctor. You become wound up.”
“What must people think?” is a question that stops us in our tracks again and again. Alongside the winding and wounding instigated by others, we carry all of the assumptions we make about how we are being viewed and judged by others. We may act in a way that we think others want, even though we aren’t aware of it.
If creativity is wound up, it can feel wounded, degraded, and powerfully painful. Through the course of the workshop, participants had the chance to identify, shift, and heal the blocks that knotted their creative expression. Among one of the most effective tools offered was an exercise that called upon the 6-year-old self to edit the work.
At age 6, everything is huge, adventurous, and full of potential. In the same exercise, the 90-year-old self is also called in. The elder voice reminds us that the task at hand is just a small piece of this enormous puzzle. In order to progress, we must identify priorities. By putting the mind aside and allowing the imagination to play, there is a more direct line to the heart. What matters when you were 6? Rolling down a grassy hill or finding a cloud that looks like a dinosaur. When you are 90, the concern may be whether or not you ate right, had fun, and took risks. Quite often we may find that our inner-elders and inner-kiddos are on the same page: keep it simple.
What’s Your Story?
Dawyna’s grounded, light-hearted energy can be felt through her lyrics as well as in conversation. With her gentle tone and easy-going nature, one would assume she is confident and comfortable taking a leadership role. Yet this songwriting workshop was her first teaching experience, and presented an opportunity to face her own fear of public speaking. While she is used to performing, speaking to a group of people as herself is a different kind of vulnerability.
“If your story is that ‘I’m painfully shy and don’t speak in front of people without falling apart’, that’s your story. So it was a matter of being determined to look at the possibility of there being a new story out there”
This started her process of reimagining the future, and by the third class of her workshop, she felt at ease with the group. There was still fear leading up to final performance, especially after she was told by one of the workshop participants that people “expected greatness.” But she reminded the group, as well as herself, “This is your gift. You are offering this. And they are going to accept it and be grateful for it.”
Like her participants, the gift Dawnya found in this experience was an opportunity to grow. Together they stood proudly in front of others and expressed themselves honestly and with creative integrity. Sometimes the best way to learn really is to teach.
Further Along the Path
In her most recent chapter in life, Dawnya has seen many significant changes. She has seen that if one trusts when feels right to say yes, the rest will follow. She did not expect that her time at Kalani would bring her so many instant connections, deep understandings, or opportunities to grow. She went with the intention to focus on her project and leave with a product. But as many discover, (the fire goddess) Pele often puts fire under our unknown desires and manifests our needs in ways we could not have directed from our mental command post. If we are willing to follow the “what” that feels right, we will be open to our truest self, and the “how” will fall into place in the perfect way.
Kalani offered Dawnya her first teaching experience, and inspired her to continue helping others reconnect with their creativity through song-writing workshops. She has primarily worked with teenagers, and has found it to be wonderfully rewarding on many levels as she helps these young adults tap into their playful side. Her confidence level in teaching has improved and strengthened, as she keeps in mind that the most important responsibilities are to show up, be present, and forgive mistakes. She learned that in order to lead, one needs a well stocked “tool belt”, the ability to listen, and the willingness to remain open and flexible in collaboration.
As for her one woman show, Dawnya gathered a lot of material during her stay at Kalani, and was delighted that the volunteer community was so willing to be open and vulnerable right away. The baggage was left at the door, and she was able to get to the heart of the matter quite quickly. “People were just willing to blurt out truth, emotionally connect, and be real.” She continues to share her truth through her songwriting and performing, and is thrilled to now have another way of sharing her knowledge and passion for creativity. She feels humbled and honored to have the opportunity to give people something that will make their lives better, not just for the day, but for life.
To hear more from the woman herself, you can visit http://dawnyaclarine.com/ ">http://dawnyaclarine.com/