Acupressure involves the application of gentle to firm finger pressure to specific points on the body. Acupressure releases tension and pain, increases circulation and flexibility, and supports vibrant health.
Deeply relaxing and therapeutic. Extremely light holds restore the subtle rhythms of your central nervous system and the pulse of your spinal fluid.
Deep Tissue Massage
Similar in technique to Swedish massage but with slower movements and more focused pressure. Deep Tissue Massage is designed to relieve severe tension and realign deep layers of muscle and connective tissue.
The Feldenkrais Method
The Feldenkrais Method is a form of somatic education that aims to reduce pain or limitations in movement, to improve physical function, and to promote general wellbeing by increasing your self-awareness and by expanding your repertoire of movement.
By stimulating specific neurological reflex points on your feet, your organs and body receive a thorough tonification, leaving you and your feet feeling very rejuvenated.
Lomilomi aligns your body, mind and spirit. According to ancient Hawaiian healing traditions, pule (prayer) and ho'oponopono (forgiveness) accompany the bodywork for a truly holistic treatment. Lomilomi's long, rhythmic, integrating strokes soothe your muscles, tendons and soft tissue to increase circulation and nurture your energy.
Hot Stone Therapy
Throughout your lomilomi session enjoy the soothing warmth and mana (power) radiating from carefully selected hot stones. 1.5 hr. Minimum treatment time. $15 additional special service fee.
Uses light flowing movements toward lymphatic nodes, with grapefruit essential oil, to assist gently in cleansing extracellular fluid, a cell's home environment. This modality helps to improve circulation of oxygen and nutrients to cells and removes waste from the body.
Strategically targets issues in the muscles, ligaments and fascia that cause debilitating medical conditions, such as sciatica, low back pain, headaches, knee pain, frozen shoulder, carpal tunnel syndrome, etc. It is great for relieving chronic and acute pain from misuse, overuse and injury.
Meridian Massage is an integrated treatment, which encourages a person's Qi to flow through the meridians of the body, and bring them back into balance.
Prenatal massage shares many of the goals of swedish massage, but is tailored specifically to the needs of pregnant women and their changing bodies.
Through laying-on of hands, receive the calming and pain relieving effect of this powerful flow of energy, great for integration, relaxation, and clarity.
Deep and enjoyable, Japanese "finger pressure" focuses on the body's energy channels and key pressure points to balance organs and restore energetic flow.
This variation of Swedish massage is helpful for people with injuries, chronic pain, and restricted motion. The massage can be helpful in both preventing and recovering from strain on the body.
Extremely relaxing, utilitizes kneading and gliding strokes to improve circulation, soothe nerves, and relieve muscle tension. A great way to improve circulation and achieve an overall sense of well-being.
The four-hands massage is a powerful integrated physical therapy, which allows the recipient to relax into a deep state of full-body healing. Practitioners work in tandem on one body with long flowing strokes, drawing from the wisdom of Lomi Lomi, Russian and Swedish modalities. Special prices apply: One hour: $175
Resolve limiting and debilitating physical, emotional and mental patterns through this energy medicine healing system. TARA Approach sessions include gentle acupressure, cranial sacral unwinding, and a dialogue process to support awareness and nervous system re-patterning.
Trigger Point Therapy
Finds and dissipates ‘hot spots' in muscles, ligaments and fascia to decrease pain, increase range of motion and restore correct muscle length, position and function. Trigger points act as protective gatekeepers when muscles get used too much or in the wrong way.
Traditional Thai Massage
Done on a mat on the floor, this bodywork is often compared to passive yoga because of the many stretches and positions used with the pressure points throughout the session. Wear loose comfortable clothing.
Traditional Oriental Medicine (Acupuncture)
Utilizing traditional diagnosis through the tongue, pulse, and abdomen as well as through asking questions, this modality can help discover where energy is lacking or blocked. With this information, a treatment is prescribed that most holistically and effectively treats concerns while improving overall health and wellbeing