Return to the flow of your inner realm and settle into safety of full body expression. Nurture your body through intentional stretching as we hold space for energy to move and relax into the remembrance of the authentic self. Increase body awareness and control as we dance through the different dimensional planes in playful exploration.

Get your hands dirty! Learn and share new gardening skills in a fun collaborative setting by participating in projects that mālama the ʻāina (care for, honor and serve the land) within the community gardens and agricultural grounds of our center. Come prepared for engaging with the outdoor elements with good shoes and sun protection, and learn about the abundant plant life in our thriving tropical lowland forest environment.

Ashtanga yoga is a sequence of Asanas (postures) and Vinyasa (flow). He'e is the Hawaiian word for octopus, which has 8 limbs, similar to the "8 limbs" of yoga. Paul will meet you at your ability and comfort level and guide you through the primary series.

Holistic Movement is a multidimensional embodiment practice developed by Olha Amanita after a lifetime of exploration in dance, energy, and sacred geometry. Drawing from ancient Egyptian movement technologies, this method helps rewire the nervous system, shift internal patterns, and awaken new pathways for expression, awareness, and vitality. Each session invites participants to break free from habitual patterns—physically, mentally, and energetically—while reconnecting with the deeper intelligence of the body. By merging movement with breath, ritual, and presence, Holistic Movement becomes a portal for healing, creativity, and personal transformation.

As with all his artistic endeavors, including painting, building surfboards and woodworking, Roy Ruiz has been weaving lauhala as a means to connect to Puna and its indigenous culture. Under the tutelage of Kumu Lynda Saffery, he has been practicing this Polynesian craft for almost 20 years and was encouraged to take on the role of being an alaka’i (guide) to future weavers. In this class, students will learn Hawaiian protocol (chanting), gathering and preparation of materials, weaving terminology in ʻŌlelo Hawai’i and a beginner’s project of an apo lima (bracelet or arm band).

At Baba Rave’s Nervous System Reset, you’ll experience a fusion of ancient Egyptian breathwork and modern biohacking designed to release stress and rewire your body’s deepest rhythms. Each session guides you into calm, powerful states where your nervous system resets, opening space for clarity, vitality, and inner balance. Expect to leave feeling grounded, energized, and connected to your highest self.

This 60 minute seated and standing yoga flow class connects movement and breath through gentle sequences connected with breath.

Stewardship Saturdays are relaxed community gatherings designed to bring people together to celebrate and support Hawaii’s culture, community, and ʻāina. Attendees can expect a welcoming atmosphere with local music, local food, community conversation, and opportunities to connect with local farmers, nonprofits, and cultural practitioners. Guests are welcome to bring a friend, a blanket, or something to share, but nothing is required. These gatherings are hosted by Support Local Hawaii – a 508(c)(1)(A) non-denominational stewardship organization dedicated to supporting Hawaii’s Culture, Community, and Ecosystems.

A dharmic gathering weaving sound, mantra, voice, and community. 4:00 pm Sound Healing - relax and open into our heart space. 4:30 pm Gayatri Mantra / Sacred chanting. 5:00 pm Kirtan - embodied call-and-response community singing where our voices rise in devotion, connection, and celebration. 5:30 pm Voice Activation - opening our voices and aligning our hearts and minds into resonance. 6:00 pm Community Circle, potluck, sharing. Suggested donation $2 - $222.

A gentle, playful, and rejuvenate hatha yoga class including pranayama (breathwork), asana (postures) and sivasana (relaxation) practices. Inspired by the tradition of Sivananda yoga, classes will start with meditation and pranayama, moving into sun salutations, followed by seated and standing asanas. Brief periods of savasana are integrated throughout class in order to promote proper relaxation of the nervous system. All levels including beginners are welcome.