Step into the ethereal realm of deep rest and sacred sound. Blue Moon Dreaming is a guided Yoga Nidra and Sound Healing journey designed to transport you beyond the waking mind into a state of profound stillness and inner illumination. Through the ancient practice of Yoga Nidra, or "yogic sleep," you will be gently led into a liminal space between waking and dreaming—a place where intention, intuition, and healing unfold naturally. As your body rests in stillness, a soundscape of crystal singing bowls, chimes, gong and vibrational instruments will wash over you, supporting nervous system regulation, emotional release, and deep energetic renewal. No experience needed—just come as you are, and prepare to dream.

This class covers one of the world’s best methods of self defense, the martial art of Brazilian Jiu Jitsu. Suitable for all ages and skill levels.

Buddhi is a high energy practice that encourages individuals to push through perceived limitations and transcend into personal power and freedom. Buddhi combines energetic yoga techniques, focused breathwork and advanced body movements fused with explosive music in an upward momentum that connects the body with mind and spirit. Whatever your fitness or spiritual goals, Buddhi will help you to find and achieve ultimate health and spiritual wealth, and attain empowerment and oneness for total well being.

Through circular breathing, we will enter an altered state of consciousness to awaken and restore old emotional patterns in the nervous system. Everything we have ever experienced is held within our cellular memory. Breathwork can help to access deeper realms within ourselves, and bring them to the surface of our consciousness, so they can be felt and released. This is a combination of biodynamic, body de-armoring, Osho- pulsation and emotional release breathwork. *Not recommended if you’re pregnant, have high blood pressure, have severe mental illness, or a recent injury. If you have any questions or concerns, please ask the facilitator before class.

“Many hands make light work” is the intention behind our Laulima work parties! Learn and share new skills in a fun collaborative setting by participating in lively projects that nurture the land and community.

Join our all-levels alignment based yoga class! A welcoming and uplifting practice designed for everyone, from beginners to seasoned yogis. This session blends mindful movement, breathwork, and gentle stretching to cultivate strength, flexibility, and inner calm.

Move with the breath and strengthen your core! This class begins with some gentle seated stretches and sun salutations to get the blood flowing, followed by standing asanas (postures), and Pilates inspired exercises to strengthen the core. Modifications will be given for the beginning student and advanced options will be provided for the more experienced yogi.