Active Meditation: A Way to Refocus Your Life with Shola Ricco
Friday, September 25, 2015 - 1:30pm - 4:30pm
Other Kalani - see description
Meditation is a beautiful way to stay grounded and achieve the skills needed to live in the now. It also has a positive effect on your health, sleep, longevity, creativity and happiness. Meditating in a group and sharing the silence creates connections and cultivates community.