ALL ARTICLES
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The Playground of Guidelines at Ecstatic Dance
By Kristen O’Guin When I asked Max Fathom ~ the main creator of Ecstatic Dance ~ what the original guidelines were, he said, “Eh, I
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Watch like Nobody’s Dancing – by Kris Williams
I feel sad and angry when I see movies and TV shows shame people for expressing themselves dancing. A lot of times when I’m watching
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The Healing Power of Ecstatic Dance – by Kristen O’Guin
The first two years I went to Ecstatic Dance, I sat in stillness a lot. Some days, for the whole dance. Other days I would
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A Day In The Life of Kalani Ecstatic Dance – By Kristen O’Guin
The Red Road takes you to Kalani Ecstatic Dance. It’s the road that runs along the coastline between jungly foliage in lower Puna, on the
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The Practice of Ecstatic Dance By Kris Williams
Over the years, ecstatic dance has become a practice for me. When I first started, I looked at it mostly as an opportunity to dance
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Discovering Māmaki: Nature’s Healing Gift from Hawai’i
A Healing Gift from Hawai’i Nestled among the lush landscapes of Hawai’i, māmaki (Pipturus albidus) emerges as a local treasure celebrated for its therapeutic properties